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Tick Tick Tick. Sarasota CAMTRI Sprint Continental Cup

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Time goes by so quickly and constant in the moment choices can be the difference between an alright race and a great race. Today I was on the wrong side of the deal. When I crossed the finish line it took me a while to figure out what happned. I was tired, I put it out there, felt strong in the swim, bike, and run. Yet my place was from from what it should be and I ran all by myself again. At first glance I was pissed, I thought I had made a difference over the winter. The answer was that I had, but I broke it down to a few minor details in the swim. For the full story keep reading... I woke up at a pretty reasonable hour thanks to my race being at 12:30, plenty of rest under my belt. I stumbled around a bit before getting some run clothes on and heading out on a 2 mile shakeout. I take in how beautiful it is. The trees lean in to almost grab you as the sun kisses your skin. The air temperature is just perfect for running sitting in the mid 50s. The shakeout felt great and before...
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Adversity causes some men to break; others to break records.

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The title of this post as quoted by William Arthur Ward is one of my favorite quotes of all time. Not only because it tells us that failures are crucial to success, but it all tells us that sometimes things are going to rough, very rough. However, even if the hard times last for 1, 2, or plenty more races that at some point not giving up on your dreams will be the difference in the end. The beauty is that comebacks happen all the time, and the break through race is just around the corner. This is what I am taking from my freshman year of running in college. I had a few ups, but the downs, lets just say I have plenty to share with others. Coming off of my senior year of high school running career which was a huge leap in the right direction towards being a great runner, I thought that it would just continue to progress so quickly and there was no way I wouldn't get better. Well I was wrong. While I was hitting times in workouts that were way quicker than high school, I was way more ...
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ITU Magog Sprint Triathlon: A Crazy, Beautiful Mess

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Well, that's a wrap. Magog ITU CAMTRI American Cup Sprint Triathlon 2019 (seriously why are all the names so long) was a new experience, despite being in the sport for almost 9 years. I've been a student-athlete for all of those years, even the first few years as a pro, I was a full-time student with a relatively open schedule. Now, I'm a working pro which is different for sure even if the races don't change. With no flights to get me to Magog in a responsible time (or price) from work, I made the last-minute choice to ask my dad (who brought my sister) to drive up with me. We hit the road immediately after I got off work and the hours started ticking by. It was the signature move I've come to adopt. One race a year, drive too many miles, then arrive just in time for a bit of pre-race activity before the meeting. This time, the drive seemed to have more of an effect on me than usual. Maybe it was the extra hours that were added on due to poor driving skills by o...
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